Our Classes

In addition to CrossFit, we also offer other types of classes. Below you’ll find an overview of the classes we provide.

  • Monday-Friday 08:30 till 10:30, 17:00 till 19:00 (except Tuesday 19:00 and Thursday whole day) plus Saturday 10:00

    Push your limits in fun, varied workouts that build strength, fitness, and confidence. Whether you're new or experienced, every session is scalable and supported by a motivating community. Train hard, feel great, and grow together.

  • Monday / Thursday 12:30

    Our Ladies Only Bootcamp is all about strong legs, glutes, and confidence. Each session is different, combining fun, effective workouts that challenge you without pressure. Join a motivating group of women and get stronger together.

  • Tuesday / Fridays 12:30

    Calorie Crush is a full-body workout that combines cardio and strength exercises. It’s designed to boost your energy and help you burn calories in a fun and motivating way. Each session is different and suitable for all fitness levels.

  • Sunday 10:30

    A full-body workout that combines different exercises and equipment to keep every session fresh and challenging. Improve your strength, cardio, and core in a fun and motivating setting—perfect for anyone looking to get fit and feel great levels.

  • Tuesday 19:00 / Thursday 14:00

    This class focuses on core strength and functional movement, helping you move better, feel stronger, and build resilience. It’s ideal for anyone recovering from an injury, older adults, or those looking for a gentler but effective workout. Every exercise can be adapted, making it safe and empowering for all fitness.

  • Saturday 12:30

    Find balance in body and mind through breath, movement, and stretching. Our yoga classes improve flexibility, build strength, and reduce stress, leaving you feeling refreshed and recharged. Suitable for all levels.

  • Monday and Friday at 11:30

    During menopause, your body changes, and what once worked in your training might suddenly stop working. Menopause power is designed to help you feel strong, energized, and confident again through this new stage of life.

    Learn how to train effectively with your hormones, not against them. Discover how to lift smarter, recover better, and regain your energy and strength. Within weeks, many women notice better sleep, less joint pain, and a renewed sense of control and confidence.

  • Tuesday / Thursday 15:45

    In the Senior Fit class, we train in a safe, friendly, and approachable way. This class is perfect for everyone, no matter your age or experience. We focus on functional training and mobility exercises to help you stay strong, flexible, and full of energy!

  • Thursday every hour from 8:30 until 10:30 and 17:00 until 19:00

    Our HyFit class combines functional strength, cardio, and endurance training in a high-energy workout. It’s designed to challenge and improve your overall fitness. Every session is varied and scalable, making it suitable for all levels.